Me-Time is ALL of the Time!

Do you ever hear yourself say:

“I’m too busy for that!”

“Can’t spend time on me, I barely get 5 minutes alone in the bathroom.”

“I got 4 hours of sleep last night, better than nothing!”

So much to do, never enough time, and you can't even remember the last time you took a deep breath.

Have a moment. Take a deep breath now.




Me-Time is a workshop where you can learn about what self-care really means, and how it fits into your life.

Me-Time is about caring for yourself with intention.

It's about the habits you create in the name of being and giving your best.

You know that you deserve that. You know that you need that.

I’ve got strategies to help.


What’s in the member portal?

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What and Why:

Discover your me-time style with the self-care quiz.

Why self-care is important right NOW.

What is self-care, and how can I fit it into my super busy life?

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Online coaching as you go through the content.

How to feel more confident, and less overwhelmed.

Exercises to get familiar, prompts to spark your thinking, suggestions to get started.

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Printable self-care guides, journals, and collections.

Shareable images to include your friends and family in the conversation.


Just $24 to protect your sanity, infuse your whole day with self-care, and overcome that busy overwhelm!

You will receive immediate access to the workshop portal, and you'll have that access for the life of the program.

I can’t wait to see you inside!

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